Yoga for Success | Harrow High School Harrow  | Sat 8th June 2019 Lineup

Yoga for Success

Harrow High School in Harrow

Saturday 8th June 2019

1:00pm til 2:00pm

Minimum Age: 7

Simple but powerful yoga practices, an insightful talk and a guided meditation to achieve optimal physical health and mental clarity, reducing stress

 
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Yoga for Success on Saturday 8th June 2019

'If you want to be successful, don’t seek success – seek competence, empowerment; do nothing short of the best that you can do.' - Sadhguru

The session offers simple but powerful practices from the science of yoga, an insightful talk and a guided meditation to achieve optimal physical health and mental clarity, unveiling the possibility of life beyond stress. Participants need not have any particular flexibility or previous experience of yoga. With regular practice of the tools taught during the session, one can reap immense benefits:

Enhance vitality, focus, memory and productivity
Stabilise body, mind and emotions
Strengthen the spine
Relieve back pain, stress, anxiety and tension
Relief from chronic ailments and improve overall health
Impart a lasting sense of joy, peace and fulfilment

REGISTRATION MANDATORY - Please register at www.ishafreeoffering.com
For more information email offering.europe@ishafoundation.org

Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.