The Cranbrook Ilford

Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range from breathing techniques to various body postures (asanas) to knowledge and guided meditations.

Yoga session £8 per session and £5 for Students / Seniors / Special needs. Register at:
https://ilfordyoga.eventbrite.com

Kindly get Yoga mat & water bottle for yourself.

Location:
Crown banqueting,
182 Cranbrook Rd
Ilford IG1 4LX


Please contact:
Srinivas 07477702321

FAQs

Are there ID or minimum age requirements to enter the event?
This yoga session is for 18+

What are my transportation/parking options for getting to and from the event?
6 mins walk from Ilford station, 2 min walk from Coventry Road (Stop VJ) Bus stop

What can I bring into the event?
Just yourself in comfortable clothing, a water bottle and Yoga mat .

How can I contact the organizer with any questions?
srinivas@uk.artofliving.org

What next after the Sri Sri Yoga session?
We have Sri Sri Yoga course for three days - 10 hour workshop over the weekend, where you learn a holistic way of energizing and integrating your mind, body and spirit through a restorative yoga practice.

Visit https://www.artofliving.org/uk-en/sri-sri-yoga for further details and registration.